The Otomix Extreme Trainer Pro Shoe is the latest in style and design from this popular manufacturer. The trainer is, as the name would imply, more of a training shoe then an Olympic lifting style shoe. The high top design and zero-height sole make it great for all types of lifting including those lifts that you would rather not have a heeled shoe such as deadlifts. If you are the average bodybuilder performing more routing lifts such as deadlifts, leg presses and even squats this shoe maybe a great alternative to the others available.  I know a lot of guys wear a pair of flat shoes such as these for the aforementioned lifts, and then put on a pair of raised shoes such as the Adistar or Do-win for their other lifts. If you have the money for that then you can buy more than 1 pair of lifting shoes, if not, then this is a great “all-around” shoe for cross training, bodybuilding and martial arts training.

Features:

• Zero height heel
• Padded high top
• Flexible rubber sole

Pros:

• Versatile shoe
• No heel makes it a perfect shoe for flat lifts such as deadlifts and leg presses

Cons:

• Not the best choice for Olmypic lifting